~60 miles. From Embarcadero to the HP Pavilion in San Jose. Just me and a bike and two friends.

Not that I'm counting calories this is what I ate during and immediately after:
2 english muffins with butter - 378Cal
apple - 65C
banana -116C
clif bar -240C
banana -116C
orange goo - 100C
1 and a half waterbottles of water
1 balance bar -210C
Bottle of Orange Juice - 130C
taco with just steak and cheese -280C ?
coke with real sugar -97C