Going back and thinking about my LA ride I found a Calorie calculator for excersize. I entered my weight back then ~160lbs multiplied it by about how many minutes a day I was travelling about 660 at ~14-16 mph and then multiplied that by ~3.5 days = ~30,500 Calories burned over 302 miles.

I want to do it again this year, but I just can't imagine making the time before work with my schedule. I don't really have the energy to raise the money again either. Excuses...